Centre Paramita de bouddhisme tibétain du Québec
Quebec Paramita Tibetan Buddhist Centre
District Cap-Rouge, Québec city, QC
G1Y 2B3 Canada
418-657-5741
cell: 418-558-5825
https://www.centreparamita.org/en/bienvenue
Courriel/E-mail: info@centreparamita.org
Facebook: https://www.facebook.com/Centrebouddhistetibetainparamitaquebec
Non-resident lay teacher: Hélène Gilbert (418) 682-5890, helene@centreparamita.orgLouise Baller (418) 837-2737, louise@centreparamita.org
Louis-Pierre Tessier (418) 997-5584, louis-pierre@centreparamita.org
Lineage: TsongKhapa, Gelukpa lineage; His Holiness the Dalaï Lama of Tibet. Affiliated with Gaden Jangtse Kongpo Khangtsen in India and Tibet
Practices: Meditation, retreats, classes, Lamrim teachings and study, buddhist philosophy teachings and study, mind training, trainings in the ngeundro (preparation to the Vayrayana), analytical and concentrative meditation, etc.
Meditation: Altruism (tonglen, etc.), calming (shamatha), deity sadhana, insight (vipassana), loving kindness (metta), mudra, visualizations, other
Scheduled public activities: Students are encouraged to do their daily practices at home, including it in their daily routine. Weekly meditation courses, Lamrim courses, in depth study of the Lamrim, Lamrim Supplements, Vajrayana teachings, etc. Public conferences, one day retreats (offered 3-4 times a year), 2 days retreats on concentration (offered 2-4 times a year), 5 days retreats on calm abiding (once a year), 5 days retreat on Lamrim (once a year or so), 5, 10 or 15 days retreat on purification practice (once every 2 years), 3 weeks Vajrayana retreat (occasionally, on request from those who have received the necessary bases).
Other activities and initiatives: Pilgrimages in Buddhist holy sites, Dharma books edition
Affiliated with:
Centre Paramita (Montreal, Ottawa-Gatineau, Montérégie, Sherbrooke, and Rive nord
Centre Paramita at Loretteville (Québec city)
Centre Paramita en Meuse (France)
Centre Paramita du Var (France)
International affiliation: Gaden Jangtse monastery in India and Tibet
Languages: French, English, Tibetan
Charitable Status: 874553704 RR 0001
Updated: February 2022